All In. All The Time.

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Why I teach

Vinyasa To Open Hips

A yoga sequence to stretch and open your hips with Kim Shand, founder of ReThink Yoga. Opening your hips realigns your back all the way up to your neck.

I want to work with you!

Mondays 9:30am - 10:45am - Open Level Rethink Yoga Class - Ignite Yoga, Livingston NJ,

Tuesdays 6:30pm - 7:30pm - Rethink Yoga HIIT - Ignite Yoga, Livingston NJ,

Wednesdays 7:00pm - 8:15pm - Power of Practice 6 week transformation challenge - Ignite Yoga, Livingston NJ,

Private Students In-person or through my virtual studio, Contact me to schedule.

  • Yoga therapy for injuries or health concerns
  • Begin/Enhance/Advance your mat practice
  • Philosophy/spiritual coaching to support your vision for yourself

Training/Workshops Upcoming opportunities click here

Sign up for info on free videos, workshops, teacher trainings, and to know when I'm in your area! You'll receive my FREE ebook "31 Days/31 Poses" - a compilation of pictures, inspirations and tips for some of my favorite poses.


Rethink Yoga Blog

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Strong Is The New Skinny, And That's Not Necessarily A Good Thing

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How To Create Space & Avoid Hurting Others

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Is Yoga Marketing Hurting Older Women?

Most days when I look around the room at the yoga students I’m teaching, I wonder: Why don’t more of my students look like me? Most of the[...]